Matrix MX-T3x Bedienungshandbuch

TREADMILL OWNER’S MANUALT3xeT3xT1xeT1x

10Our treadmills are heavy. To avoid injury and damage, use care and additional help if necessary when moving. WARNINGLOCATION OF THE TREADMILL Place

11LEVELING THE TREADMILLUse of shim or adding leveling foot.NOTE: It is extremely important that the levelers are correctly adjusted for proper operat

121) Locate the two hex head bolts on the rear of the treadmill. The bolts are located at each end of the frame at the back of the treadmill. These b

13BELT IS TOO FAR TO THE RIGHT SIDE BELT IS TOO FAR TO THE LEFT SIDETIGHTENS RIGHT SIDE OF ROLLER TIGHTENS LEFT SIDE OF ROLLER

14PROPER USAGE Position your feet on the belt, bend your arms slightly and grasp the heart rate sensors (as shown). While running, your feet should be

15USING THE HEART RATE FUNCTIONYour unit is equipped with heart rate pulse grips.The heart rate function on this product is not a medical device. Whil

16WIRELESS HEART RATE RECEIVERWhen used in conjunction with a wireless chest transmitter, your heart rate can be transmitted wirelessly to the unit an

17TROUBLESHOOTING& MAINTENANCE

18RECOMMENDED CLEANING TIPSPreventative maintenance and daily cleaning will prolong the life and look of your equipment. A Use a soft, clean cotton c

19CHECK FOR DAMAGED PARTSDO NOT use any equipment that is damaged or has worn or broken parts. Use only replacement parts supplied by Matrix Fitness S

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21TREADMILL ASSEMBLYThere are several areas during the assembly process that special attention must be paid. It is very important to follow the assemb

22P/N Part name Outline Spec. ColorQty.11SOCKET HEAD CAP SCREW M8x1.25Px25L (Chromed) 8Blue12Ø8.2xØ19x2.0t (Chromed) FLAT WASH

23Prior to assembling the treadmill, unpack all of the con-tents of the box and make sure that all necessary compo-nents are present. Review the conte

24ASSEMBLY STEP 1A Cut the yellow banding straps and lift the running deck upward to remove all contents from underneath the running deck.B Remove t

25ASSEMBLY STEP 2A Open BLUE HARDWARE BAG.B Assemble both the left and right console masts to the treadmill base using item 11-SOCKET HEAD CAP SCRE

26ASSEMBLY STEP 3A Open YELLOW AND WHITE HARDWARE BAGS.B Assemble the contact HR crossbar to the left and right handlebars using 18-BUTTON HEAD SCRE

27ASSEMBLY STEP 4A Open BLACK HARDWARE BAG.B Assemble the console to the handlebars using 14-SOCKET HEAD CAP SCREW. Be sure to route the console ca

28ASSEMBLY STEP 5For T1xe and T3xe 110 V units, an additional power board needs to be installed. For T1xe and T3xe 220 V units, the additional power

29A Replace the motor cover(s) and power the treadmill unit on. The power button is located next to the power cord inlet.B BEFORE THE FIRST USE: Cal

3IMPORTANT PRECAUTIONSSAVE THESE INSTRUCTIONSWhen using a treadmill, basic precautions should always be followed, including the following: Read all in

30T1X T1XET3X T3XE

31TREADMILL OPERATION

32MANAGER MODE AND ENGINEERING MODET1X AND T3X CONSOLES:These sections allow users to manipulate default settings for the machines. It may be accessed

33CONSOLE DESCRIPTION:The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack t

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35T1X CONSOLE DESCRIPTIONNote: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A)

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37T3X CONSOLE DESCRIPTIONNote: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A)

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39T1XE / T3XE CONSOLE DESCRIPTION The T1xe / T3xe has a fully integrated touch screen display. All information required for workouts is explained on s

4TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS: • Incorrect or excessive exercise may cause injury. If you experience any k

40WORKOUT DESCRIPTIONS QUICK START OPERATIONPress the GO button and the treadmill will enter into a manual mode of operation. All energy expenditure v

41 FAT BURN WORKOUT OPERATIONFat burn is a level-based workout that is designed to help users burn fat through various resistance changes.To enter int

42WORKOUT DESCRIPTIONS HEART RATE CONTROL WORKOUT OPERATIONYour Matrix treadmill offers a heart rate control workout mode. The heart rate INCLINE work

43FITNESS TESTYour Matrix treadmill offers a variety of fitness tests-the Gerkin firefighter protocol, the WFI firefighter protocol, the Army, Navy, M

44Males: VO2 max (ml/kg/min) 20-29 30-39 40-49 50-59SUPERIOR >58.8 >58.9 >55.4 >52.554.0 52.5 50.4 47.1EXCELLENT 51.4 50.3 48.2

45The WFI (Wellness Fitness Initiative) protocol is a modified Gerkin test used by firefighters to evaluate aerobic fitness capacity as part of pre-em

46WORKOUT DESCRIPTIONS FITNESS TESTThe Military Test programs and the Physical Efficiency Battery (PEB) provide workouts of a preset distance. These

47PEB - This fitness test is based on the running portion of the United States Federal Law Enforcement physical fitness test. The score (0-95) is det

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49PRODUCT SPECIFICATIONS

5 • Children over the age of 14 or disabled persons should not use the treadmill without adult supervision. • Use the treadmill only for its intended

50MODEL NAME T-3xMODEL TYPE T3xe TREADMILL T3x TREADMILLFRAME PART # T-3X- 0 4-FCONSOLE PART # T-1XE/3XE-03-C T-3X- 0 4-CFE ATURESDECK TYPE ULTIMATE™

51MODEL NAME T-1xMODEL TYPE T1xe TREADMILL T1x TREADMILLFRAME PART # T-1X-04-FCONSOLE PART # T-1XE/3XE-03-C T-1X- 03-CFE ATURESDECK TYPE ULTIMATE™ HAR

1-866-693-4863www.matrixfitness.comMatrix Fitness1600 Landmark Drive, Cottage Grove, WI 53527Matrix T1x/T1xe, T3x/T3xe Treadmills Rev 1.7 | © 2013 Mat

6DEDICATED CIRCUIT AND ELECTRICAL INFOA “Dedicated Circuit” means that each outlet you plug into should not have anything else running on that same ci

7GROUNDING INSTRUCTIONS The treadmill must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for elect

8All video and power outlets must be functional the day of delivery / assembly of the product. The client is responsible for any additional installati

9BASIC OPERATION